What are the unhealthy effects of social media?

10 positive effects of social media

If you cant imagine your life without social media, youve probably fallen victim to the power that social networking sites have on people.

The chances are that youve also experienced some of the negative effects of social media on people who use them.

,The use of social media is associated with various issues, when it comes to peopleu2019s emotional well being, mental and physical health, and many other areas of life.

Specifically, research shows that the use of social media is associated with- Anxiety, Stress, Emotional exhaustion, Depression, Loneliness, Envy, Low self-esteem, Low-quality sleep, Health problems and what not.

,Some of these issues arenu2019t limited to social media, but are rather associated with internet use in general.

,In some cases, it might be obvious to you that social media is affecting you negatively, for example, if you feel that it always makes you feel depressed.

,There are a few things that you can do to avoid the dangers of social media:,Reduce your use of social media, or eliminate it entirely: You can use various techniques, such as implementing software-based solutions to limit your access, reducing the visibility of social media on your digital devices, and finding alternative activities to engage in.

,Focus on using social media in a positive way: This can involve using media to actively communicate with people that you care about, rather than using it as a passive way to consume information.

,Set clear goals for yourself: People are generally better able to follow through on goals that are concrete compared to those that are abstract.

This means, for example, that instead of having a vague goal, such as u201cuse social media lessu201d, itu2019s generally better to have a more concrete goal, such as u201cuse social media for no more than 10 minutes a dayu201d.

,Use software-based solutions to limit your access: You can use browser extensions that limit your access to your preferred social media sites or use an app to block access to social media on your phone during times when you should be doing things such as studying or sleeping.

,Reduce the visibility of social media: If you have a social media app on your phone, it can help to remove the icon for it from your home screen, so you wonu2019t see it each time you open your phone.

,Find ways to reduce your need for social media: If youu2019re constantly on social media because youu2019re afraid of missing out on upcoming events, you might be able to ask a friend to let you know about those events instead.

,Find alternative activities: If you find that you keep using social media simply because youu2019re bored, try replacing it with hobbies or activities that are more meaningful and enjoyable for you.

,People keep using social media even though itu2019s bad for them for various reasons, including a lack of awareness of the risks involved, psychological mechanisms such as the fear of missing out, and situational factors such as the high accessibility of social media.

,If youu2019re unsure whether social media is affecting you negatively, you can think about how you use social media and how you feel when you use it, while trying to identify any potential issues, or you can ask someone that you trust for their input.

,To avoid the issues that are associated with social media, you can reduce your use of social media by doing things such as limiting your access and finding alternative activities, and you can also focus on using social media in a more positive way, for example by using it only to communicate with people that you care about.

10 negative effects of social media on society

About a few years ago when I would tell people that I do take care of Social Media Accounts of different people/companies, the first thing they would tell me u201cwow, you get money for staying and browsing on FB, Twitter, Instagram?u201d,I would laugh and say but I donu2019t just u201cBEu201d on social media u201cI DOu201d social media.

,So, to answer this question I want to say u201cbrowsing on social media has slightly changed my life but DOING social media has certainly changed my lifeu201d.

,Here is the list of changes social media has made in my life.

It,Turned me into a u201cWork From Home Personu201d,Changed my social presence completely as I did focused personal branding on my Instagram page,Increased confidence level,Made me a better person,Turned me into a freelancer,Made me a better writer,Made me an OK-OK graphic designer,Made my personal life better,Made me a camera person,Increased the stock of my photos,Helped me meet so many wonderful people,Through this I grabbed some life changing partnerships,I strongly believe that one becomes what she/he consumes so what I am today (physically) is majorly the food I eat and content I consume (Mentally).

,It is slow and sometimes we donu2019t even understand the slight changes u201ccontentu201d is making in our lives.

,Thatu2019s why it is important for me to choose the kind of content I consume on social media and similarly I keep my focus on quality of the content I produce everyday for the organisations I work for.

This is also one of the reasons why I love Quora, you get the solution for the question you have asked and on average I always find the right answer.

:),Social Media can definitely change someoneu2019s life positively and negatively.

It completely depends on who is controlling whom.

,Thatu2019s it for this question :)nPreeti

Negative impact of social media on society

As per my opinion, social media is utter garbage and here is why:,It is a breeding ground for perverts:There are perverts who send creepy messages to unknown women in their social media inbox without the dear of consequences.

Perverts are everywhere, be it Facebook, YouTube or any other social media platform.

,It makes you feel bad about yourself by showing an incomplete picture: People only post their positives on social media, nobody shares their struggles and negatives.

This makes you believe that your life is terrible as compared to others.

,Social mediau2019s only aim is to make you spend money: Social media companies are worth billions of dollars and make billions in revenue every year.

Have you every thought where does that money come from? It indirectly comes from your pocket.

Hence never assume that social media is free, itsu2019 not.

You are paying for it indirectly.

,Most of the content on social media is garbage: There is a lot of good content on social media however most of it is literally garbage.

You would barely find some useful content but apart from that, most content on social media is just entertaining and provides no real value.

,It is a breeding ground for frustrated people as well: Ever read an erotic story by anonymous user on Quora? That should explain everything.

,Lack of privacy: Uploading content on social media, be it your picture, address, work related info, is like announcing all of these details to the entire world.

People can make use of this info and use it against you.

All of your personal info is essentially accessible to the entire world, just think about how scary it is.

,A waste of time: Browsing social media is no productive activity, neither it has been a means to connect with friends.

Most of todays social media is filled with advertisements, your social media feed is filled up more with advertisers and influencers and less with updates from your friends.

Does social media improve or hurt our society brainly

Youu2019re asking the question under the premise that social media is destroying our brains.

You might want to examine that premise.

,I know social media isnt destroying my brain.

I use relatively little social media.

Thatu2019s a choice! We all have a choice as to how much we use social media or if we even use it at all.

,I lived without the internet at all for the first 31 years of my life and did it very successfully.

These days itu2019s difficult to live without any internet use, but we certainly do have control over how much we choose to use it and social media in particular.

,Social media was designed as a supplement to your life - not as a substitute for having a life.

Sometimes people seem to forget that.

,Who is in control here?If you take a good look at how social media is impacting your quality of life and you find that the effect is negative, youu2019re probably going to want to do something about that.

,Fortunately for the people whose quality of life is being hurt by using social media, it doesnu2019t take a rocket scientist to figure out a solution to the problem.

It will take some willpower.

It will take some commitment.

If it results in a better quality of life, it would be worth it to you, wouldnu2019t it?

Positive and negative effects of social media on society

As per my opinion, social media is utter garbage and here is why:,It is a breeding ground for perverts:There are perverts who send creepy messages to unknown women in their social media inbox without the dear of consequences.

Perverts are everywhere, be it Facebook, YouTube or any other social media platform.

,It makes you feel bad about yourself by showing an incomplete picture: People only post their positives on social media, nobody shares their struggles and negatives.

This makes you believe that your life is terrible as compared to others.

,Social mediau2019s only aim is to make you spend money: Social media companies are worth billions of dollars and make billions in revenue every year.

Have you every thought where does that money come from? It indirectly comes from your pocket.

Hence never assume that social media is free, itsu2019 not.

You are paying for it indirectly.

,Most of the content on social media is garbage: There is a lot of good content on social media however most of it is literally garbage.

You would barely find some useful content but apart from that, most content on social media is just entertaining and provides no real value.

,It is a breeding ground for frustrated people as well: Ever read an erotic story by anonymous user on Quora? That should explain everything.

,Lack of privacy: Uploading content on social media, be it your picture, address, work related info, is like announcing all of these details to the entire world.

People can make use of this info and use it against you.

All of your personal info is essentially accessible to the entire world, just think about how scary it is.

,A waste of time: Browsing social media is no productive activity, neither it has been a means to connect with friends.

Most of todays social media is filled with advertisements, your social media feed is filled up more with advertisers and influencers and less with updates from your friends.