What will happen if I skip dinner everyday
Nothing happens I have been doing it 42 yrs.
,I was the type of kid that never was hungry in the morning.
By the time lunch rolled around I was starving.
I would wind up eating a huge lunch and a light dinner.
I just followed that pattern well into my adult years.
I occasionally will eat a piece of fruit and a cup of coffee or maybe a pastry but very very seldom.
Does skipping dinner reduce belly fat
Skipping bad nutrition and choosing food high in nutrient profile plus eating them less in number.
Is what reduces belly fat.